Sport in Mind, the mental health sports charity that lends a helping hand to people experiencing mental health problems in the South East, is RED January’s official charity partner for 2021.
RED January is a nationwide movement that empowers people to get active every day in January, to beat the blues away. It is a free event for all fitness abilities and since 2016 has inspired 150,000 people to embrace physical activity to support their mental health as well as raising over £2.7m for mental health charities.
Sport in Mind want to spread the word and encourage as many people as possible to sign-up and get involved and raise funds to help improve the lives of people experiencing mental health conditions.
Find out more here.